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Calming Sentence Prompts

  • "Its okay, I'm here."

  • "I'm not going to leave you."

  • "Everything is okay."

  • "I'm going to protect you."

  • "I believe in you."

  • "Hear my heartbeat? Just focus on that."

  • "You'll be alright, no one can hurt you now."

  • "You're not going to lose me."

  • "I love you."

  • "I'll stay right here, okay?"

  • "Just breathe."

  • "I'm okay, you're okay, we're okay."

  • "You're everything to me."

  • "I don't care what they think, to me, you are perfect."

  • "Do you want to talk about it?"

  • "You don't have to be alone."

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